Hoffman Process

The Hoffman Quadrinity Process®, founded by Bob Hoffman in 1967, is a week-long in-person retreat that helps participants identify negative behaviors, moods, and ways of thinking that developed unconsciously and were conditioned in childhood.
The Process will help you become conscious of and disconnected from negative patterns of thought and behavior on emotional, intellectual, and physical levels in order to make significant positive changes in your life on a spiritual level. You will learn to remove habitual ways of thinking and behaving, align with your authentic self, and respond to situations in your life from a place of conscious choice.